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Juicing

Nicole's Healthy Body and Mind

Juicing is a great way to get a lot of your vegetables and nutrients into your body in one hit and it’s how my whole journey got started I watched Fat, Sick and Nearly Dead and while watching it got on the net and ordered a juicer and never looked back!  Juicing also made eating a lot more vegetables easier too some how and helped with changing my diet.  I guess it was I’m drinking all this vegetable juice I might as well do other things right too?  Or something like that!  Watching that documentary was what got me looking into diet, watching more documentaries and doing a lot more research (let’s be honest research) I was doing none before.  DSC05716

Our daughter is just about three and we have been juicing for about a year now and she loves it! to my surprise… I have to be honest while it’s…

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